Helping You Rebuild Connection — With Yourself and Others
A compassionate space to explore, heal, and grow — whether you’re navigating a relationship challenge, processing past pain, or simply wanting to feel more like yourself again.
Welcome! I’m so glad you’re here. Reaching out for therapy takes courage, and whether you are seeking support for yourself, your relationship, or your family, you don’t have to navigate it alone.
My name is Jamie, and I offer a safe, compassionate space where you can slow down, feel supported, and begin to make sense of what you’re experiencing. Together, we’ll explore what matters most to you — whether that’s healing past wounds, strengthening your relationships, or reconnecting with yourself.
Therapy can feel vulnerable, but my hope is that you leave each session with a deeper sense of clarity, connection, and possibility.
How I can support you:
I work with individuals, couples, and families on a wide range of concerns, including:
Relationship challenges and communication struggles
Anxiety, stress, and life transitions
Parenting and family dynamics
Trauma and healing work (EMDR and Brainspotting)
No matter what brings you here, you’ll find a space that is affirming, inclusive, and grounded in compassion.
Next Steps
Taking the first step can feel big — and I want to let you know that I am here when you are ready.
You are welcome to contact me
To schedule an appointment.
To schedule a free 15 minute consultation to see if we are a good fit and answer any questions about therapy or how I work.
However you begin, I’ll meet you with warmth, respect, and compassion.